Blueberry Pancakes on a Monday night with Anita; my best work the ‘flip ‘n’ fail’.

20:45 Monday March 13, 2017.

Stoke Newington Common, London

Fact: Blueberries are believed to contain the highest antioxidant capacity of ALL commonly consumed fruits and vegetables. The main antioxidant compounds in blueberries belong to a large family of polyphenols, called flavonoids; protecting our bodies from damage by free radicals, unstable molecules that can damage cellular structures and contribute to aging and diseases like cancer.